Follow the steps below to complete this lesson. Use the “back” button in your browser (top left) to return to this page as you complete each step. This will give you access to the next link.
Questions? Email the site coordinator.
STEP 1 – Download the Lesson 4 Handout Packet.
STEP 2 – View Lecture by Nutritionist, Susan Newkirk.
STEP 3 – View Recipe of the Day Presentation.
STEP 4 – View Exercise Tip of the Day Presentation.
STEP 5 – Start the Next Lesson or Bookmark this Page to Continue Later.