Resources


Cooking Our Way – Cookbook by and For People Living with Dementia

Oral Health Tips

Ageism Tips

Dementia Action Alliance – Pathways to Wellness

Postural Hypertension

Check for Safety

What You Can Do

Stay Independent

U-ExCEL At Home Workouts

Aging Healthy Brain

Depression in Older Adults

Tips for Depression and Loneliness

Read the booklet from the National Institute on Aging at NIH

Empower Brochure

Medication Tracker

High Risk Medicines for Older Adults

Stay Safe Using Opioid Medicines

Narcan Instructions for Use