Oral Health Tips

Ageism Tips

Dementia Action Alliance – Pathways to Wellness

Postural Hypertension

Check for Safety

What You Can Do

Stay Independent

U-ExCEL At Home Workouts

Aging Healthy Brain

Depression in Older Adults

Tips for Depression and Loneliness

Read the booklet from the National Institute on Aging at NIH

Empower Brochure

Medication Tracker

High Risk Medicines for Older Adults

Stay Safe Using Opioid Medicines

Narcan Instructions for Use

Aging Well With Technology

Aging Well With Technology

With technology changing constantly, it can be difficult to stay connected and get the most out of the computer tools available to you. The Aging Well with Technology curriculum from the National Digital Equity Center includes an extensive list of FREE online computer skills classes to help you develop new skills. 

CLICK HERE to browse the class offerings, learn more about upcoming computer skills classes, and to register online for FREE!